Smoked Salmon, Avocado And Arugula Salad Recipe
Recipe By Downshiftology
4.3
30 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Smoked Salmon, Avocado And Arugula Salad Recipe
- 4 cup Arugula
- 1 cup Microgreens
- 6 ounce Smoked salmon, torn into pieces
- 1.50 Avocado, Sliced
- 1 Pear, sliced
- 1/2 Red Onion, Thinly Sliced
- As required Salt and pepper
Nutrition
value
value
589
calories per serving
24 g Fat51 g Protein34 g Carbs20 g FiberOther
Current Totals
- Fat24g
- Protein51g
- Carbs34g
- Fiber20g
MacroNutrients
- Carbs34g
- Protein51g
- Fiber20g
Fats
- Fat24g
Vitamins & Minerals
- Calcium1048mg
- Iron11mg
- Vitamin A1259mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6256mg
- Vitamin B92596mcg
- Vitamin B120mcg
- Vitamin C120mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium419mg
- Manganese< 1mg
- Phosphorus732mg
- Selenium66mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Downshiftology