Ingredients for Smoked Salmon & Asparagus Tartlets Recipe
62.50 gram 1 block shortcrust pastry, thawed
1/4 Packs asparagus spear tips, blanched and cooled
31.25 gram Smoked Salmon
0.38 Large eggs
31 milliliter 1 tub soured cream
15.63 milliliter Milk
0.13 Grated zest lemon
As required Black pepper and grated nutmeg
Nutrition value
107
calories per serving
6 g Fat11 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
11g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
11g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
47mg
Iron
2mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
47mg
Vitamin B9
388mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment