Smoked Salmon And Asparagus Open Sandwich Recipe
Recipe By Taste
Try this smoked salmon & asparagus open sandwich, topped with lemony avo smash and fresh chives.
4.3
29 Rating -
Rate
12minstotal
10minsPrep
2minsCook
12m.total
10m.Prep
2m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Smoked Salmon And Asparagus Open Sandwich Recipe
- 2 Slices abbotts village bakery harvest pumpkin & sunflower seeds, toasted
- 1/2 Avocado
- 70 gram Low-fat cottage cheese
- 1/4 Lemon, zested, juiced
- 1/2 Tablesoon chopped fresh chives, plus extra, to serve
- 1/2 bunch Asparagus, trimmed, halved
- 50 gram Sliced smoked salmon
Nutrition
value
value
399
calories per serving
13 g Fat48 g Protein27 g Carbs15 g FiberOther
Current Totals
- Fat13g
- Protein48g
- Carbs27g
- Fiber15g
MacroNutrients
- Carbs27g
- Protein48g
- Fiber15g
Fats
- Fat13g
Vitamins & Minerals
- Calcium250mg
- Iron9mg
- Vitamin A52mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B676mg
- Vitamin B9848mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E2mg
- Copper1mcg
- Magnesium242mg
- Manganese2mg
- Phosphorus655mg
- Selenium62mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste