Ingredients for Smoked Salmon and Veggie Sandwiches Recipe
8 Slices whole wheat grain bread
1/4 cup Cream cheese
8 Slices of smoked salmon
2 Large tomatoes sliced
As required A few radishes cleaned and sliced
1 Avocado sliced
1 cup Alfalfa sprouts
As required Salt and pepper to taste
Nutrition value
390
calories per serving
28 g Fat14 g Protein20 g Carbs14 g FiberOther
Current Totals
Fat
28g
Protein
14g
Carbs
20g
Fiber
14g
MacroNutrients
Carbs
20g
Protein
14g
Fiber
14g
Fats
Fat
28g
Vitamins & Minerals
Calcium
181mg
Iron
4mg
Vitamin A
3419mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
211mcg
Vitamin B12
< 1mcg
Vitamin C
218mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
1mg
Phosphorus
291mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment