Smoked Salmon And King Prawn Caesar Salad Recipe

Recipe By Kitchen Nine

4.6
15 Rating -
Rate
30minstotal
30m.total
Smoked Salmon And King Prawn Caesar Salad
plan
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ingredients serve

Ingredients for Smoked Salmon And King Prawn Caesar Salad Recipe

  • 1 Baby cos lettuce, washed and separated
  • 100 gram Cooked king prawns, peeled with tails intact
  • 100 gram Smoked Salmon
  • 2 piece Lean prosciutto cooked until crisp
  • 1/4 Punnet cherry tomatoes halved
  • 1 Organic eggs softly boiled, peeled
  • 10 gram Shaved parmesan cheese
  • 1/2 tablespoon Chopped Parsley
  • As required Caesar Dressing
  • 1/2 Small clove crushed garlic
  • 1 Anchovy fillets smashed
  • 1/2 tablespoon Lemon juice or white wine vinegar
  • 1/4 teaspoon Dijon mustard
  • 1/2 teaspoon Honey or organic maple syrup
  • 100 gram Natural yoghurt with live cultures
Nutrition
value
391
calories per serving
16 g Fat47 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    47g
  • Carbs
    14g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    14g
  • Protein
    47g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    5mg
  • Vitamin A
    225mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    366mg
  • Vitamin B9
    3056mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    554mg
  • Selenium
    77mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine