Ingredients for Smoked Salmon And Dill Cups Recipe
1 Round Wonton Wrappers
As required Olive oil
1/2 ounce Cream Cheese Softened
0.13 tablespoon Fat free sour cream
0.13 tablespoon Chopped fresh dill, plus more for garnish
0.06 cup Flaked smoked salmon
Nutrition value
72
calories per serving
6 g Fat3 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
3g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
3g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
44mg
Iron
< 1mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
14mg
Vitamin B9
108mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment