This yummy mediterranean flatbread recipe is topped with rainbow swiss chard, smoked salmon, and fresh herbs. This fresh recipe is great for dinner tonight.
0.17 pound Rainbow swiss chard or red swiss chard, stems removed and chopped, and leaves chopped
0.08 cup Golden raisins
1.03 ounce Pkg. semi soft cheese with garlic and fine herbs
0.67 ounce Smoked salmon, broken into pieces
0.33 tablespoon Purchased white balsamic glaze
0.33 tablespoon Toasted pine nuts
Nutrition value
238
calories per serving
13 g Fat12 g Protein17 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
12g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
12g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
212mg
Iron
3mg
Vitamin A
410mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
28mg
Vitamin B9
274mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
115mg
Manganese
2mg
Phosphorus
218mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment