Smoked Salmon And Broccoli Frittata Recipe

Recipe By Good To Know

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5
12 Rating -
Rate
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Smoked Salmon And Broccoli Frittata
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ingredients serve

Ingredients for Smoked Salmon And Broccoli Frittata Recipe

  • 50 gram Broccoli, trimmed
  • 1/2 teaspoon Olive oil
  • 1.50 Large eggs
  • As required Salt and freshly ground black pepper
  • 12.50 gram Smoked salmon trimmings, chopped
Nutrition
value
172
calories per serving
11 g Fat14 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    14g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    1mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    19mg
  • Vitamin B9
    208mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    193mg
  • Selenium
    36mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know