Smoked Sablefish & Radish Flagel Recipe

Name: Smoked Sablefish & Radish Flagel Recipe
Total time: 20 min
Yield: 1
Cuisine: American

Recipe By EatingWell

Top flagels, aka flat bagels, with smoked sablefish (black cod) for a healthy breakfast or lunch. Sablefish has a firmer texture than smoked salmon. Look for it with other smoked fish in the seafood department at your grocery store or substitute an equal amount of smoked salmon.

4.3

14 Rating -

Rate

20minstotal

20m.total

plan

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Ingredients for Smoked Sablefish & Radish Flagel Recipe

1/2 Poppy flagel or bagel, toasted, if desired
1 tablespoon Cultured butter, softened
1.50 ounce Sliced smoked sablefish
2 tablespoon Microgreens

Nutrition
value

calories per serving

6 g Fat6 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
6g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
6g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
24mg
Iron
< 1mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
17mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell