Current Totals
Fat
60g
Protein
14g
Carbs
32g
Fiber
14g
MacroNutrients
Carbs
32g
Protein
14g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
422mg
Iron
8mg
Vitamin A
741mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
314mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
118mg
Manganese
2mg
Phosphorus
253mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment