Smoked Pork Chops With Curried Fruit Recipe
Recipe By Better Homes and Gardens
.
3.6
11 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Smoked Pork Chops With Curried Fruit Recipe
- 0.19 inch 4 cooked smoked pork chops, cut thick
- 1/4 tablespoon Cooking oil
- 2 ounce 1 can pineapple chunks
- 0.08 cup Chopped onion
- 1/4 tablespoon Butter or margarine
- 0.38 teaspoon Curry powder
- 0.19 cup Orange juice
- 1/4 tablespoon Cornstarch
- 1/4 cup Cranberries
- 2.75 ounce 1 can mandarin orange sections, drained
- 1/2 cup Hot cooked couscous or basmati rice
Nutrition
value
value
532
calories per serving
6 g Fat9 g Protein108 g Carbs7 g FiberOther
Current Totals
- Fat6g
- Protein9g
- Carbs108g
- Fiber7g
MacroNutrients
- Carbs108g
- Protein9g
- Fiber7g
Fats
- Fat6g
Vitamins & Minerals
- Calcium32mg
- Iron1mg
- Vitamin A140mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C74mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese1mg
- Phosphorus128mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens