Smoked Pork And Bean Soup Recipe

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Leftover smoked pork of any kind combined with convenient canned beans, tomatoes, and corn makes a big batch of hearty crowd-pleasing soup.

4.5
11 Rating -
Rate
Non Vegdiet
1hr 1minstotal
20minsPrep
41minsCook
1hr 1m.total
20m.Prep
41m.Cook
Smoked Pork And Bean Soup
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ingredients serve

Ingredients for Smoked Pork And Bean Soup Recipe

  • 2 tablespoon Extra-virgin olive oil
  • 1/2 cup Diced sweet onion
  • 1 Scallion, minced
  • 5 Cloves garlic, minced
  • 1 can Chicken Broth
  • 2 can Diced tomatoes with green chile peppers
  • 1 can Cream-style corn
  • 1 can White beans, drained and rinsed
  • 1 can Light red kidney beans, drained and rinsed
  • 1 pound Shredded smoked pork
  • 2 teaspoon Ground Cumin
  • 2 can Black beans, drained and rinsed
  • 2 tablespoon Lime juice
  • As required Salt and ground black pepper
Nutrition
value
918
calories per serving
66 g Fat74 g Protein8 g Carbs12 g FiberOther

Current Totals

  • Fat
    66g
  • Protein
    74g
  • Carbs
    8g
  • Fiber
    12g

MacroNutrients

  • Carbs
    8g
  • Protein
    74g
  • Fiber
    12g

Fats

  • Fat
    66g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    14mg
  • Vitamin A
    544mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    6mg
  • Copper
    4mcg
  • Magnesium
    248mg
  • Manganese
    10mg
  • Phosphorus
    640mg
  • Selenium
    149mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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