Smoked Ocean Trout And Dill Pasta Recipe

Name: Smoked Ocean Trout And Dill Pasta Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Just a few simple ingredients are needed to create this healthy, lower gi pasta dish.

4.4

21 Rating -

Rate

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

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Ingredients for Smoked Ocean Trout And Dill Pasta Recipe

62.50 gram 1 x pkt dried tagliatelle
37.50 gram 2 x pkts smoked ocean trout, roughly flaked
10 gram Baby rocket leaves
1/2 tablespoon Fresh dill tips
1/4 tablespoon Fresh lemon juice
1/2 teaspoon Olive oil

Nutrition
value

calories per serving

5 g Fat8 g Protein4 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
8g
Carbs
4g
Fiber
1g

MacroNutrients

Carbs
4g
Protein
8g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
113mg
Iron
1mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
2mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste