Ingredients for Smoked Ocean Trout Carpaccio With Bean Salad Recipe
112.50 gram Green beans, trimmed
25 gram Pkt baby asian greens
37.50 gram 2 x pkts springs smoked ocean trout, skin removed, or smoked salmon, sliced
1/2 Lemons, zest finely grated, juiced
3/4 tablespoon Olive oil
Nutrition value
155
calories per serving
13 g Fat7 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
7g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
7g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
2mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment