Smoked Ocean Trout And Broad Bean Pasta Salad Recipe
Recipe By Taste
This salad has everything going for it-healthy, tasty and low kilojoule too.
4.3
21 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Smoked Ocean Trout And Broad Bean Pasta Salad Recipe
- 75 gram Penne pasta
- 75 gram Frozen broad beans
- 37.50 gram Smoked ocean trout, thinly sliced
- 1/4 Medium Red Onion, Thinly Sliced
- 1/2 tablespoon Chopped Fresh Dill
- 1/2 teaspoon Finely grated lemon rind
Nutrition
value
value
266
calories per serving
5 g Fat22 g Protein63 g Carbs12 g FiberOther
Current Totals
- Fat5g
- Protein22g
- Carbs63g
- Fiber12g
MacroNutrients
- Carbs63g
- Protein22g
- Fiber12g
Fats
- Fat5g
Vitamins & Minerals
- Calcium190mg
- Iron4mg
- Vitamin A296mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B122mcg
- Vitamin C25mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium122mg
- Manganese< 1mg
- Phosphorus308mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste