Smoked Haddock Chowder With Sweetcorn Recipe

Recipe By The Spruce Eats

Smoked haddock chowder is based on the famous scottish dish of cullen skink a hearty soup and traditionally made with finnan haddock (smoked haddock), potatoes and onions. This smoked haddock chowder is stacked with goodness and a hearty helping of sweet corn. The chowder is thickened with flour and cream instead of mashed potatoes which are traditionally used. The soup also has added vegetables, leeks, carrots, spinach, and sweet corn, making it hearty, quite healthy and filling; so filling it can be a meal in itself.

4.1
11 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Smoked Haddock Chowder With Sweetcorn
plan
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ingredients serve

Ingredients for Smoked Haddock Chowder With Sweetcorn Recipe

  • 150 milliliter Milk
  • 0.13 cup Flat Leaf Parsley
  • 1/4 Bay leaf
  • 3 ounce Haddock fillet
  • 1/2 ounce Butter
  • 1/4 Medium Onion
  • 1/4 Leek
  • 0.13 Carrot
  • 1/2 tablespoon All purpose flour
  • 1/4 cup Baby spinach leaves
  • 0.19 cup Sweet corn
  • 0.19 cup Heavy or double cream
Nutrition
value
298
calories per serving
11 g Fat24 g Protein25 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    24g
  • Carbs
    25g
  • Fiber
    6g

MacroNutrients

  • Carbs
    25g
  • Protein
    24g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    306mg
  • Iron
    4mg
  • Vitamin A
    2041mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    55mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    400mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats