Smoked Gouda With Crab And Bacon Mac N Cheese Recipe
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Smoked Gouda with Crab and Bacon Mac N Cheese Recipe
Recipe By Platter Talk
This mac and cheese recipe with crab and smoked gouda is one for the gods. fortunately, you can make it tonight and you'll only think you died and went to heaven. read on for how.
Ingredients for Smoked Gouda with Crab and Bacon Mac N Cheese Recipe
0.19 pound Crab legs
0.06 pound Chopped bacon
0.88 ounce Grated smoked gouda
0.63 ounce Grated cheddar cheese
0.31 cup Milk
0.38 tablespoon Butter
1/4 tablespoon Flour
0.13 Bay leaf
0.13 tablespoon Nutmeg
0.13 tablespoon Ground mustard
As required Salt and pepper to taste
1 ounce Medium shell pasta
Nutrition value
296
calories per serving
11 g Fat27 g Protein31 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
27g
Carbs
31g
Fiber
2g
MacroNutrients
Carbs
31g
Protein
27g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
355mg
Iron
1mg
Vitamin A
112mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
3mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
442mg
Selenium
41mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment