1/20 pound Fully cooked italian chicken sausage links, sliced
1/5 cup Shredded smoked gouda cheese
Nutrition value
173
calories per serving
7 g Fat14 g Protein12 g Carbs10 g FiberOther
Current Totals
Fat
7g
Protein
14g
Carbs
12g
Fiber
10g
MacroNutrients
Carbs
12g
Protein
14g
Fiber
10g
Fats
Fat
7g
Vitamins & Minerals
Calcium
162mg
Iron
3mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
289mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment