Ingredients for Smoked Gouda, Prosciutto And Apple Skewers Recipe
1/10 Granny smith apple
1 ounce Thinly sliced prosciutto
1 ounce Smoked gouda cheese, sliced
Nutrition value
87
calories per serving
4 g Fat5 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
5g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
136mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment