Smoked Cod Mornay Recipe

Recipe By Slurrp

Smoked Cod Mornay is a delicious and creamy seafood dish made with smoked cod fillets, a rich cheese sauce, and a crispy breadcrumb topping. The smoked cod adds a smoky and savory flavor to the dish, while the cheese sauce provides a creamy and indulgent texture. This recipe is perfect for seafood lovers and can be served as a main course with a side of vegetables or salad.

4.4
13 Rating -
Rate
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Smoked Cod Mornay
plan
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ingredients serve

Ingredients for Smoked Cod Mornay Recipe

  • 1 Smoked Cod Fillets
  • 1/2 tablespoon Butter
  • 1/2 tablespoon All Purpose Flour
  • 1/2 cup Milk
  • 1/4 cup Grated Cheese
  • 0.13 cup Breadcrumbs

Directions: Smoked Cod Mornay Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and grease a baking dish.
  • STEP 2.In a saucepan, melt butter and stir in flour to make a roux.
  • STEP 3.Gradually whisk in milk to create a smooth sauce.
  • STEP 4.Add grated cheese and stir until melted and smooth.
  • STEP 5.Place the smoked cod fillets in the baking dish and pour the cheese sauce over them.
  • STEP 6.Sprinkle breadcrumbs on top and bake for 20-25 minutes or until the fish is cooked through and the topping is golden and crispy.
  • STEP 7.Serve hot as a main course with a side of vegetables or salad.

Cooking Tips

  • You can use other types of white fish such as haddock or pollock if smoked cod is not available.
  • Experiment with different types of cheese for the sauce, such as cheddar or gruyere.
  • For added flavor, you can add herbs or spices to the cheese sauce, such as dill or paprika.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat in the oven or microwave until heated through.
  • Serve the Smoked Cod Mornay as a main course with a side of vegetables or salad.
Nutrition
value
537
calories per serving
11 g Fat47 g Protein52 g Carbs10 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    47g
  • Carbs
    52g
  • Fiber
    10g

MacroNutrients

  • Carbs
    52g
  • Protein
    47g
  • Fiber
    10g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    296mg
  • Iron
    2mg
  • Vitamin A
    8297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    < 1mg
  • Phosphorus
    645mg
  • Selenium
    76mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp