Current Totals
Fat
26g
Protein
30g
Carbs
99g
Fiber
31g
MacroNutrients
Carbs
99g
Protein
30g
Fiber
31g
Fats
Vitamins & Minerals
Calcium
290mg
Iron
10mg
Vitamin A
722mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
130mg
Manganese
1mg
Phosphorus
407mg
Selenium
80mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment