Smoked Chicken Snowpea Rigatoni Recipe

Recipe By Kitchen Nine

4.8
13 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Smoked Chicken Snowpea Rigatoni
plan
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ingredients serve

Ingredients for Smoked Chicken Snowpea Rigatoni Recipe

  • 187.50 gram Rigatoni
  • 50 gram Snow peas, trimmed and sliced lengthways
  • 1 tablespoon Olive oil
  • 1/2 Onion sliced
  • 1 Cloves Garlic
  • 1/2 teaspoon Smoked paprika
  • 1/2 Red capsicum, sliced
  • As required Salt and pepper
  • 150 gram Smoked chicken breast, skin removed and shredded
Nutrition
value
444
calories per serving
28 g Fat38 g Protein10 g Carbs9 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    38g
  • Carbs
    10g
  • Fiber
    9g

MacroNutrients

  • Carbs
    10g
  • Protein
    38g
  • Fiber
    9g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    5mg
  • Vitamin A
    634mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    2mg
  • Phosphorus
    325mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine