Current Totals
Fat
28g
Protein
38g
Carbs
10g
Fiber
9g
MacroNutrients
Carbs
10g
Protein
38g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
79mg
Iron
5mg
Vitamin A
634mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
114mg
Manganese
2mg
Phosphorus
325mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment