Ingredients for Smoked Cheddar And Jalapeno Macaroni And Cheese Recipe
0.17 pound Dried penne pasta
0.33 tablespoon Olive oil
0.08 Medium Onion
0.17 Jalapeno, diced small
0.67 tablespoon Flour
0.33 cup Fat free milk
0.33 cup Smoked cheddar
0.33 cup Medium Cheddar
1/25 teaspoon Cumin
1/25 teaspoon Paprika
1/25 teaspoon Chili powder
0.08 teaspoon Kosher salt
0.08 teaspoon Garlic powder
0.33 cup Chopped sour dough bread
0.33 tablespoon Butter
1/25 teaspoon Chili powder
Nutrition value
568
calories per serving
25 g Fat41 g Protein73 g Carbs4 g FiberOther
Current Totals
Fat
25g
Protein
41g
Carbs
73g
Fiber
4g
MacroNutrients
Carbs
73g
Protein
41g
Fiber
4g
Fats
Fat
25g
Vitamins & Minerals
Calcium
1051mg
Iron
2mg
Vitamin A
241mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
833mg
Selenium
16mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment