0.19 pound Chicken breasts trimmed of large pieces of faand butterflied
1/4 No.s Large fresh jalape
1/2 pinch Kosher salt
1/2 pinch Fresh cracked pepper
1/4 Pkgs cream cheese
0.13 cup Ranch salad dressing
0.06 cup Buffalo wing sauce
1/2 ounce Shredded monterey jack cheese
1/2 ounce Shredded sharp cheddar cheese notes
0.03 cup Chopped green onion
Nutrition value
215
calories per serving
15 g Fat20 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
15g
Protein
20g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
20g
Fiber
1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
152mg
Iron
1mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
246mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment