Smoked Beef Flat Iron with Herbed Butter Recipe

Recipe By Lake Geneva Country Meats

We saw this recipe on the beef council's website, and had to try it for ourselves. Just like they promised, we got juicy, tender results, and a ton of flavor in this affordable steak recipe. We've made a few tweaks to the original recipe, including using the more easy to find butter instead of ghee, but the basic recipe remains the same. A quick marinade, a touch of smoke, and a finish in a hot skillet yields an amazingly flavorful meal. Let us know what you think of the recipe, and we hope you enjoy it

4.8
21 Rating -
Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
1hr 15m.total
20m.Prep
Smoked Beef Flat Iron with Herbed Butter
plan
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ingredients serve

Ingredients for Smoked Beef Flat Iron with Herbed Butter Recipe

  • 1/4 pound Leahyand#039;s angus beef flat iron steaks
  • As required Salt
  • As required Pepper
  • 0.33 tablespoon Olive oil
  • 1/25 cup Cider vinegar
  • 0.17 tablespoon Sage
  • 0.33 Clove garlic
  • 0.67 tablespoon Butter
  • 0.17 tablespoon Parsley
  • 0.17 tablespoon Oregano
Nutrition
value
301
calories per serving
22 g Fat24 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    24g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    4mg
  • Vitamin A
    71mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    243mg
  • Selenium
    14mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lake Geneva Country Meats