Smoked Beans Recipe

Recipe By The Spruce Eats

To get that authentic smoked flavor into these barbecue beans, add pieces of smoked meat to it. We always try to save something back from any smoke so we have something to add to soups, beans, and more. Burnt ends are the perfect meat for these beans.

4.3
17 Rating -
Rate
Non Vegdiet
22minstotal
20minsPrep
2minsCook
22m.total
20m.Prep
2m.Cook
Smoked Beans
plan
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ingredients serve

Ingredients for Smoked Beans Recipe

  • 80 milliliter 2 cans of navy beans
  • 0.17 cup Chopped burnt ends
  • 0.13 cup Bbq Sauce
  • 0.08 Medium Onion
  • 0.17 Small green pepper
  • 0.33 tablespoon Honey
Nutrition
value
23
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    4mg
  • Vitamin A
    105mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats