Smashed Sweet Potatoes With Five-Spice Marshmallows Recipe

Name: Smashed Sweet Potatoes With Five-spice Marshmallows Recipe
Total time: 120 min
Yield: 12
Cuisine: Indian

Recipe By Food & Wine

Learn how to make Smashed Sweet Potatoes With Five-Spice Marshmallows.

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Vegdiet

2hr total

Smashed Sweet Potatoes With Five-Spice Marshmallows

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Ingredients for Smashed Sweet Potatoes With Five-Spice Marshmallows Recipe

0.42 pound Sweet Potatoes
1/25 cup Milk
0.33 ounce Unsalted butter softened
0.03 cup Light brown sugar
As required Salt and freshly ground black pepper
0.88 ounce One bag mini marshmallows

Nutrition
value

157

calories per serving

2 g Fat4 g Protein29 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
29g
Fiber
4g

MacroNutrients

Carbs
29g
Protein
4g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
36mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine