Ingredients for Smashed Potatoes with Lemon Garlic and Feta Recipe
1/2 tablespoon Vegetable oil
1/4 pound Baby white potatoes
1/25 teaspoon A salt
1/25 teaspoon A freshly ground pepper
1/25 teaspoon A smoked paprika
0.17 Fat clove of garlic, peeled and minced
0.67 ounce Feta cheese, crumbled
0.33 Zest lemons
bunch Small bunch of chives, chopped finely
Nutrition value
179
calories per serving
10 g Fat5 g Protein17 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
5g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
5g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
100mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment