Current Totals
Fat
49g
Protein
9g
Carbs
61g
Fiber
11g
MacroNutrients
Carbs
61g
Protein
9g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
151mg
Iron
7mg
Vitamin A
2856mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
138mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
159mg
Manganese
1mg
Phosphorus
227mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment