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Smashed Potato Appetizers Recipe

Recipe By My Food and Family

5
20 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Smashed Potato Appetizers
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Ingredients for Smashed Potato Appetizers Recipe

  • 0.08 cup Chopped cooked broccoli
  • 1/2 tablespoon Cheez whiz cheese dip
  • 0.17-1/25 inch 12 baby yukon gold or red potatoes, about diameter, cooked, halved
  • 4 Round buttery crackers
Nutrition
value
27
calories per serving
2 g Fat1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family