Ingredients for Smashed Greek Lemon Potatoes With Olives Recipe
1/4 kilogram Chat potatoes
1/2 Garlic bulbs, halved crossways
0.13 cup Pitted kalamata olives, halved
0.08 cup Lemon juice
1/4 cup Massel vegetable liquid stock
1/2 tablespoon Extra virgin olive oil
1/2 teaspoon Dried oregano
Nutrition value
242
calories per serving
8 g Fat5 g Protein37 g Carbs6 g FiberOther
Current Totals
Fat
8g
Protein
5g
Carbs
37g
Fiber
6g
MacroNutrients
Carbs
37g
Protein
5g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
115mg
Iron
3mg
Vitamin A
511mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
101mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment