Ingredients for Thai Smashed Cucumber Salad Recipe
1.50 Small persian or japanese cucumbers, ends trimmed
1/2 Garlic cloves, grated using a microplane
1/2 tablespoon Rice wine vinegar
1/2 tablespoon Sugar
1/4 tablespoon Chile oil
1/4 tablespoon Toasted sesame oil
2.63 teaspoon Kosher salt, plus more to taste
1/4 teaspoon Finely grated ginger
1/2 teaspoon Finely grated lime zest
1/2 tablespoon Fresh lime juice
0.06 cup Chopped cilantro
1/2 Scallions, halved lengthwise and thinly sliced on an angle
1/4 tablespoon Fish
Nutrition value
219
calories per serving
7 g Fat2 g Protein38 g Carbs6 g FiberOther
Current Totals
Fat
7g
Protein
2g
Carbs
38g
Fiber
6g
MacroNutrients
Carbs
38g
Protein
2g
Fiber
6g
Fats
Fat
7g
Vitamins & Minerals
Calcium
98mg
Iron
2mg
Vitamin A
480mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
1mg
Phosphorus
69mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment