Smashed Cucumber Salad With Butter Beans And Tarragon Recipe

Name: Smashed Cucumber Salad With Butter Beans And Tarragon Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Food & Wine

Learn how to make Smashed Cucumber Salad With Butter Beans And Tarragon

18 Rating -

Rate

Vegdiet

20minstotal

20m.total

Smashed Cucumber Salad With Butter Beans And Tarragon

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Ingredients for Smashed Cucumber Salad With Butter Beans And Tarragon Recipe

1/4 pound Persian cucumbers, halved crosswise
1/2 tablespoon Extra virgin olive oil
1/2 tablespoon Champagne vinegar
1/4 tablespoon Minced Shallot
1/4 tablespoon Dijon mustard
As required Kosher salt
As required Pepper
1/4 can Butter beans, drained and rinsed

Nutrition
value

calories per serving

7 g Fat2 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
85mg
Iron
2mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine