Smashed Cucumber Pickle Recipe

Name: Smashed Cucumber Pickle Recipe
Total time: 75 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

This is a refreshing pickle with authentic flavours to awaken the palate

4.6

16 Rating -

Rate

Vegdiet

1hr 15minstotal

1hr 15minsPrep

1hr 15m.total

1hr 15m.Prep

plan

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Ingredients for Smashed Cucumber Pickle Recipe

1/2 Lebanese cucumbers, trimmed
3/4 teaspoon Sea salt flakes, plus a pinch, extra
1/4 Long fresh red chilli, deseeded, sliced
3/4 centimeter Piece fresh ginger, cut into matchsticks
1/2 Garlic cloves, finely grated
1/2 teaspoon Chinese black vinegar or cider vinegar
1/2 teaspoon White sugar

Nutrition
value

calories per serving

1 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
< 1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
39mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste