Smashed avocado and tomato basil bruschetta makes a delicious, easy appetizer that's perfect for serving a crowd. This healthy appetizer is made with fresh ingredients and takes just 10 minutes.
0.08 inch 1/2 loaf whole grain french bread, sliced thick
0.33 Avocados, smashed
0.17 tablespoon Fresh lime juice
1/25 teaspoon Sea salt, plus exta
1/25 teaspoon Freshly ground black pepper
0.67 Large roma tomatoes, chopped
0.33 Cloves garlic
0.33 tablespoon Olive oil
0.17 tablespoon Balsamic vinegar
1/2-0.67 Basil leaves, chopped
Nutrition value
65
calories per serving
5 g Fat1 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
1g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
895mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment