Creamy Tangy Smashed Avocado On Toast Recipe

Recipe By Slurrp

Creamy Tangy Smashed Avocado On Toast is a simple and delicious breakfast or snack option. The creamy avocado is mashed with tangy lemon juice and seasoned with salt and pepper. Spread the mixture on toasted bread for a satisfying and nutritious meal. This recipe is quick and easy to make, and the combination of flavors is sure to please your taste buds.

4.8
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Rate
Vegdiet
25minstotal
10minsPrep
5minsCook
25m.total
10m.Prep
5m.Cook
Creamy Tangy Smashed Avocado On Toast
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ingredients serve

Ingredients for Creamy Tangy Smashed Avocado On Toast Recipe

  • 1/2 Ripe Avocados
  • 1/4 tablespoon Lemon Juice
  • As required Salt, To Taste
  • As required Pepper, To Taste
  • 1 Slices Of Bread, Toasted

Directions: Creamy Tangy Smashed Avocado On Toast Recipe

Cooking Directions

  • STEP 1.Start by toasting your bread slices until golden brown.
  • STEP 2.In a bowl, mash the avocado with a fork until smooth and creamy.
  • STEP 3.Add lemon juice, salt, and pepper to the mashed avocado and mix well.
  • STEP 4.Spread the avocado mixture evenly on the toasted bread slices.
  • STEP 5.Serve immediately and enjoy!

Cooking Tips

  • Choose ripe avocados for the best flavor and texture.
  • You can add additional toppings like sliced tomatoes, feta cheese, or a sprinkle of chili flakes for extra flavor.
  • For a more filling meal, you can add a poached egg or smoked salmon on top of the avocado mixture.

Storage and Serving

  • This dish is best served immediately to prevent the avocado from browning.
  • If you have leftover avocado mixture, store it in an airtight container in the refrigerator for up to 24 hours.
  • To prevent browning, cover the avocado mixture with plastic wrap, making sure it touches the surface to minimize air exposure.
Nutrition
value
21
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    1mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp