Smashed Avocado Bacon Breakfast Sandwiches Recipe

Recipe By Cookr

A smashed avocado bacon breakfast sandwiches recipe.

3.8
28 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Smashed Avocado Bacon Breakfast Sandwiches
plan
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ingredients serve

Ingredients for Smashed Avocado Bacon Breakfast Sandwiches Recipe

  • 4 Whole wheat rolls
  • 4 Egg
  • 2 Avocados
  • 8 Slices turkey bacon
  • 4 Slices cheddar cheese
  • As required Salt and pepper to taste
  • 1/2 Juice from lime
Nutrition
value
279
calories per serving
18 g Fat26 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    26g
  • Carbs
    2g
  • Fiber
    0g

MacroNutrients

  • Carbs
    2g
  • Protein
    26g
  • Fiber
    0g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    4mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    370mg
  • Selenium
    80mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr