Small Onion Sambar Recipe
Recipe By Bawarchi
Small Onion Sambar is a delicious Indian recipe served as a Curries.
3.8
21 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Small Onion Sambar Recipe
- 5 Small Onions
- 1/2 Tomato
- 2-2.50 green chillies
- 0.13 cup Toor Dal
- 1/2 teaspoon Sambar powder
- 1/4 teaspoon Red chilli powder
- 3/4 Tamarind extract spoons
- 1/4 pinch Turmeric
- sprig Curry leaves and coriander leaves few
- 1 tablespoon Oil
- As required Salt
- As required For seasoning
- 0.13 Mustard Seeds spoon
- 1/4 teaspoon urad dal
- 1/4 teaspoon Bengal gram dal | 5 Dry red chillies
Nutrition
value
value
648
calories per serving
16 g Fat20 g Protein103 g Carbs13 g FiberOther
Current Totals
- Fat16g
- Protein20g
- Carbs103g
- Fiber13g
MacroNutrients
- Carbs103g
- Protein20g
- Fiber13g
Fats
- Fat16g
Vitamins & Minerals
- Calcium176mg
- Iron5mg
- Vitamin A730mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B61mg
- Vitamin B9265mcg
- Vitamin B120mcg
- Vitamin C102mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium159mg
- Manganese1mg
- Phosphorus401mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi