This slow-cooked pork shoulder is just the ticket on a cold winter day. It marinates overnight, then roasts all day. Dinner is ready when it's fall-apart tender. Serve with an easy apple gravy and some roast vegetables on the side.
1 Medium good cooking apples, such as fuji or jonagold
1/4 Medium Yellow Onion
1/2 tablespoon Olive oil
As required Salt And Pepper, To Taste
0.13 teaspoon Dijon mustard
Nutrition value
267
calories per serving
9 g Fat2 g Protein45 g Carbs13 g FiberOther
Current Totals
Fat
9g
Protein
2g
Carbs
45g
Fiber
13g
MacroNutrients
Carbs
45g
Protein
2g
Fiber
13g
Fats
Fat
9g
Vitamins & Minerals
Calcium
184mg
Iron
4mg
Vitamin A
307mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
2mg
Phosphorus
69mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment