Ingredients for Slow-Simmering Beef Bourguignon Recipe
1/2 pound Beef Stew Meat
0.13 teaspoon Salt
0.13 teaspoon Pepper
1/2 tablespoon All purpose flour
1/4 cup Beef broth
1/4 cup Dry red wine or additional beef broth, divided
0.13 pound Medium fresh mushrooms, quartered
0.17 Large sweet onion, chopped
0.33 Medium carrots, sliced
0.17 Thick sliced bacon strip, chopped
0.33 Garlic cloves, minced
0.33 tablespoon Italian tomato paste
As required Hot cooked egg noodles
Nutrition value
695
calories per serving
37 g Fat67 g Protein22 g Carbs25 g FiberOther
Current Totals
Fat
37g
Protein
67g
Carbs
22g
Fiber
25g
MacroNutrients
Carbs
22g
Protein
67g
Fiber
25g
Fats
Fat
37g
Vitamins & Minerals
Calcium
43mg
Iron
11mg
Vitamin A
924mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
2mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
2mcg
Magnesium
160mg
Manganese
1mg
Phosphorus
919mg
Selenium
35mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment