As required Shredded fresh parmesan cheese, if desired
Nutrition value
189
calories per serving
11 g Fat17 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
17g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
17g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
719mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment