Slow-Roasted Tomato & Feta Salad With Grilled Lamb Recipe

Recipe By Taste

Tomatoes are even better for you when cooked, so roast them for a healthy salad fix.

4.3
15 Rating -
Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
Slow-Roasted Tomato & Feta Salad With Grilled Lamb
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ingredients serve

Ingredients for Slow-Roasted Tomato & Feta Salad With Grilled Lamb Recipe

  • 175 gram Roma tomatoes, quartered
  • 1/4 teaspoon Sweet Paprika
  • 1/4 teaspoon Dried Oregano Leaves
  • As required Olive Oil Spray
  • 2 Lamb cutlets, french trimmed
  • 100 gram Can no added salt chickpeas
  • 13.75 gram Pitted kalamata olives, halved lengthways
  • 1 Shallots, pale section only, thinly sliced
  • 18.75 gram Baby rocket leaves
  • 1/4 tablespoon Balsamic vinegar
  • 1/2 teaspoon Olive oil
Nutrition
value
200
calories per serving
17 g Fat3 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    1mg
  • Vitamin A
    1705mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste