Current Totals
Fat
20g
Protein
42g
Carbs
9g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
201mg
Iron
6mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
284mg
Vitamin B9
2176mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
109mg
Manganese
2mg
Phosphorus
450mg
Selenium
70mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment