When she was a little girl growing up in Italy, my Aunt Virginia learned to make a dish called “Noodles and Nuts. ” I tried the topping on carrots and parsnips instead of noodles and haven't looked back. Terri Collins, Pittsburgh, Pennsylvania.
Ingredients for Slow-Roasted Root Vegetables Recipe
0.17 pound Fresh baby carrots
0.08 Medium onion, halved and thinly sliced
1/50 cup Butter, cubed
1/4 Garlic cloves, minced
0.06 teaspoon Salt
1/50 teaspoon Pepper
0.13 pound Medium parsnips
0.17 tablespoon Seasoned bread crumbs
0.06 cup Chopped walnuts, toasted
1/4 tablespoon Grated romano cheese, optional
Nutrition value
158
calories per serving
7 g Fat4 g Protein18 g Carbs8 g FiberOther
Current Totals
Fat
7g
Protein
4g
Carbs
18g
Fiber
8g
MacroNutrients
Carbs
18g
Protein
4g
Fiber
8g
Fats
Fat
7g
Vitamins & Minerals
Calcium
93mg
Iron
1mg
Vitamin A
2136mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
1mg
Phosphorus
120mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment