Slow-Roasted Pork Shoulder Recipe

Recipe By Taste

Love meat tender? Fall head over heels for tobie puttock's slow and easy sunday roast.

4.3
16 Rating -
Rate
Non Vegdiet
4hr 35minstotal
15minsPrep
4hr 20minsCook
4hr 35m.total
15m.Prep
4hr 20m.Cook
Slow-Roasted Pork Shoulder
plan
Bookmark

ingredients serve

Ingredients for Slow-Roasted Pork Shoulder Recipe

  • 0.17 tablespoon Whole fennel seeds
  • 1/4 teaspoon Sea salt
  • 0.28 kilogram Boneless pork roast shoulder, rind
  • 0.33 Red onions, cut into wedges
  • 0.33 Carrots, peeled, thickly sliced
  • 0.33 stick Celery
  • 0.33 Garlic bulbs, halved
  • 0.83 Dried bay leaves
  • 83.33 milliliter Water
  • As required Soft polenta, to serve
Nutrition
value
730
calories per serving
54 g Fat51 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    51g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    51g
  • Fiber
    4g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    5mg
  • Vitamin A
    884mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    502mg
  • Selenium
    40mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste