3/4 pound One fresh bone in boston butt or picnic ham, with skin, at room temperature
0.17 pound Cipollini onions, peeled
Nutrition value
911
calories per serving
69 g Fat66 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
69g
Protein
66g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
66g
Fiber
1g
Fats
Fat
69g
Vitamins & Minerals
Calcium
49mg
Iron
5mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
508mg
Selenium
46mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment