Slow Roasted Lamb Shoulder And Root Vegetables Recipe
Recipe By Savor The Best
Slow-roasted lamb shoulder with root vegetables is a classic irish feast. The lamb shoulder is moist and tender after a long, slow roasting and the vegetables are cooked to perfection. Serve with a sauce made from the intensely flavorful pan juices.
3.9
12 Rating -
Rate
Non Vegdiet
4hr total
15minsPrep
3hr 45minsCook
4hr total
15m.Prep
3hr 45m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Slow Roasted Lamb Shoulder And Root Vegetables Recipe
- 1 tablespoon Olive oil
- 3.50 pound Bone in lamb shoulder, with fat cap
- As required Salt and pepper
- 3 cup Beef broth
- 4 Garlic cloves, sliced
- 2 sprig Sage
- 1 Bundle fresh thyme, tied with a string
- 2-3 Dried bay leaves
- 4-5 Carrots, scrubbed
- 3 Medium parsnips, peeled
- 1 pound Small white or red potatoes, scrubbed
- 3-4 Small onions, trimmed
- 1 cup White wine
- sprig Herb sprigs for garnish
- 1-2 tablespoon Flour
- 1/2-1 cup Broth, water or wine, as needed
Nutrition
value
value
889
calories per serving
39 g Fat75 g Protein42 g Carbs9 g FiberOther
Current Totals
- Fat39g
- Protein75g
- Carbs42g
- Fiber9g
MacroNutrients
- Carbs42g
- Protein75g
- Fiber9g
Fats
- Fat39g
Vitamins & Minerals
- Calcium137mg
- Iron5mg
- Vitamin A1597mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B319mg
- Vitamin B6< 1mg
- Vitamin B9114mcg
- Vitamin B125mcg
- Vitamin C48mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium154mg
- Manganese2mg
- Phosphorus793mg
- Selenium39mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Savor The Best