Slow Roasted Lamb Shoulder And Root Vegetables Recipe
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Slow Roasted Lamb Shoulder And Root Vegetables Recipe
Recipe By Savor The Best
Slow-roasted lamb shoulder with root vegetables is a classic irish feast. The lamb shoulder is moist and tender after a long, slow roasting and the vegetables are cooked to perfection. Serve with a sauce made from the intensely flavorful pan juices.
Ingredients for Slow Roasted Lamb Shoulder And Root Vegetables Recipe
0.17 tablespoon Olive oil
0.58 pound Bone in lamb shoulder, with fat cap
As required Salt and pepper
1/2 cup Beef broth
0.67 Garlic cloves, sliced
0.33 sprig Sage
0.17 Bundle fresh thyme, tied with a string
0.33-1/2 Dried bay leaves
0.67-0.83 Carrots, scrubbed
1/2 Medium parsnips, peeled
0.17 pound Small white or red potatoes, scrubbed
1/2-0.67 Small onions, trimmed
0.17 cup White wine
sprig Herb sprigs for garnish
0.17-0.33 tablespoon Flour
0.08-0.17 cup Broth, water or wine, as needed
Nutrition value
889
calories per serving
39 g Fat75 g Protein42 g Carbs9 g FiberOther
Current Totals
Fat
39g
Protein
75g
Carbs
42g
Fiber
9g
MacroNutrients
Carbs
42g
Protein
75g
Fiber
9g
Fats
Fat
39g
Vitamins & Minerals
Calcium
137mg
Iron
5mg
Vitamin A
1597mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
5mcg
Vitamin C
48mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
154mg
Manganese
2mg
Phosphorus
793mg
Selenium
39mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment