Slow Roasted Lamb Shoulder And Root Vegetables Recipe

Recipe By Savor The Best

Slow-roasted lamb shoulder with root vegetables is a classic irish feast. The lamb shoulder is moist and tender after a long, slow roasting and the vegetables are cooked to perfection. Serve with a sauce made from the intensely flavorful pan juices.

3.9
12 Rating -
Rate
Non Vegdiet
4hr total
15minsPrep
3hr 45minsCook
4hr total
15m.Prep
3hr 45m.Cook
Slow Roasted Lamb Shoulder And Root Vegetables
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ingredients serve

Ingredients for Slow Roasted Lamb Shoulder And Root Vegetables Recipe

  • 0.17 tablespoon Olive oil
  • 0.58 pound Bone in lamb shoulder, with fat cap
  • As required Salt and pepper
  • 1/2 cup Beef broth
  • 0.67 Garlic cloves, sliced
  • 0.33 sprig Sage
  • 0.17 Bundle fresh thyme, tied with a string
  • 0.33-1/2 Dried bay leaves
  • 0.67-0.83 Carrots, scrubbed
  • 1/2 Medium parsnips, peeled
  • 0.17 pound Small white or red potatoes, scrubbed
  • 1/2-0.67 Small onions, trimmed
  • 0.17 cup White wine
  • sprig Herb sprigs for garnish
  • 0.17-0.33 tablespoon Flour
  • 0.08-0.17 cup Broth, water or wine, as needed
Nutrition
value
889
calories per serving
39 g Fat75 g Protein42 g Carbs9 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    75g
  • Carbs
    42g
  • Fiber
    9g

MacroNutrients

  • Carbs
    42g
  • Protein
    75g
  • Fiber
    9g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    5mg
  • Vitamin A
    1597mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    48mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    154mg
  • Manganese
    2mg
  • Phosphorus
    793mg
  • Selenium
    39mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savor The Best