Slow Roasted Lamb Shanks Recipe
Recipe By Taste
Envelope tender lamb shanks in a tomato sauce on a bed of fluffy parmesan polenta.
4.3
15 Rating -
Rate
Non Vegdiet
2hr 40minstotal
20minsPrep
2hr 20minsCook
2hr 40m.total
20m.Prep
2hr 20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Slow Roasted Lamb Shanks Recipe
- 1/4 tablespoon Olive oil
- 1 Lamb Shanks
- 1/4 Brown onion, finely chopped
- 1/4 Carrot, peeled, finely chopped
- 1/4 stalk Celery Finely Chopped
- 1 Garlic Cloves, Finely Chopped
- 0.13 cup Dry red wine
- 100 gram Can heinz big red tomato soup
- 1 cup Massel chicken style liquid stock
- 2 sprig Rosemary
- 2 sprig Thyme
- 1/4 cup Cornmeal
- 0.13 cup Finely Grated Parmesan
Nutrition
value
value
480
calories per serving
26 g Fat38 g Protein17 g Carbs4 g FiberOther
Current Totals
- Fat26g
- Protein38g
- Carbs17g
- Fiber4g
MacroNutrients
- Carbs17g
- Protein38g
- Fiber4g
Fats
- Fat26g
Vitamins & Minerals
- Calcium221mg
- Iron4mg
- Vitamin A855mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium84mg
- Manganese2mg
- Phosphorus438mg
- Selenium39mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste