Ingredients for Slow-Roasted Lamb With Brussels Sprouts Recipe
0.28 kilogram Coles australian lamb shoulder roast bone in
1.33 sprig Rosemary
0.17 Garlic clove, sliced
0.17 teaspoon Ground Paprika
0.33 Brown onions, cut into wedges
1/4 cup Guinness
0.17 cup Beef Stock
83.33 gram Brussels sprouts, halved
0.17 tablespoon Brown sugar
6.67 gram Butter melted
41.67 gram Vine ripened cherry tomatoes
0.17 bunch Baby broccoli, halved lengthways
Nutrition value
815
calories per serving
49 g Fat63 g Protein24 g Carbs6 g FiberOther
Current Totals
Fat
49g
Protein
63g
Carbs
24g
Fiber
6g
MacroNutrients
Carbs
24g
Protein
63g
Fiber
6g
Fats
Fat
49g
Vitamins & Minerals
Calcium
116mg
Iron
6mg
Vitamin A
355mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
3mcg
Vitamin C
92mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
707mg
Selenium
15mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment