Current Totals
Fat
32g
Protein
40g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
40g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
59mg
Iron
5mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
3mcg
Vitamin C
53mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
98mg
Manganese
2mg
Phosphorus
345mg
Selenium
10mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment